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Wholegrain Dark Spelt Flour

Pickup currently unavailable

1 Bag - 1.5kg

The Matthews Cotswold Flour Mill

Pickup currently unavailable

Station Road
FWP Matthews Ltd
Shipton under Wychwood, Chipping Norton OX7 6BH
United Kingdom

+441993830342
Pack Size

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Description

This 100% Wholegrain spelt flour is traditionally stoneground milled and made from Regeneratively farmed grain. Delivering a beautiful nutty, slightly sweet taste, this all-purpose spelt flour is a great option. Rich in flavour, our wholemeal spelt flour is a great healthy option, being easier to digest than normal flours as it is not made with standard wheat and is in fact and ancient grain.

This 100% Wholegrain spelt flour is traditionally stoneground milled and made from Regeneratively farmed grain. Delivering a beautiful nutty, slightly sweet taste, this all-purpose spelt flour is a great option. Rich in flavour, our wholemeal spelt flour is a great healthy option, being easier to digest than normal flours as it is not made with standard wheat and is in fact and ancient grain.

Ingredients/Allergens

Spelt Flour

For allergens, including cereals
containing gluten, see ingredients in bold

Spelt Flour

For allergens, including cereals
containing gluten, see ingredients in bold

Nutritional

Per 100g

  • Energy (KJ/Kcals) 1451/338
  • Protein 11.00g
  • Total Fat 2.00g
  • Of which saturates 0.40g
  • Cholesterol 0.00g
  • Carbohydrates 69.90g
  • Of which sugars 1.10g
  • Dietary Fibre 10.20g
  • Salt 0.01g

Per 100g

  • Energy (KJ/Kcals) 1451/338
  • Protein 11.00g
  • Total Fat 2.00g
  • Of which saturates 0.40g
  • Cholesterol 0.00g
  • Carbohydrates 69.90g
  • Of which sugars 1.10g
  • Dietary Fibre 10.20g
  • Salt 0.01g

Milling and Provenance: Spelt has been called an ancient grain. Spelt like many similar grains originates from the middle east over 9000 years ago. Spelt has this unique nutty almost sweet flavour. Spelt is a hulled wheat which means the outer hulled layer must be removed before milling. This is done using a de-hulling machine. Our grain partnership farmers work together and share a machine on one farm with all the other farmers sending there hulled spelt to one location. The spelt is then picked up by the Matthews grain drivers 29T at a time and delivered to the Matthews Cotswold Flour Mill.

Perfect for: soda bread, scones, pizza

Health Benefits: Spelt is high in fibre which is important for managing cholesterol. Fibre in Spelt can help you to digest food faster. Rye is also rich in dietary fibre, which increase the viscosity of food mass. This all helps make the bread feel lighter to eat and digest.

Did you know: Spelt is sometimes referred to is “Farro Grande” (Triticum spelta) is one of the three original Ancient Grains. Spelt has been cultivated for over 5000 years. “Grande” refers to the fact the grain is bigger then Einkorn and Emmer.